Category: Feature

How much should I weigh for my height and age?

The evaluation of the ideal body weight is a scientific process which involves taking into account a variety of factors such as the gender, height, age, bone density, and muscle-fat ratio, before one can commence it. Some professionals suggest the use of the BMI method, wherein the correct body weight is determined by calculating the […]

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How does Smoking Affect- Your Body, Heart, Respiratory System

Smoking is the act of inhaling and then exhaling the smoke of burning tobacco via cigarettes, pipes, cigars, and hookah. People who are addicted to smoking are vulnerable to developing a wide range of conditions, some of which can be life-threatening, including long-term cases of cough and cold, severe respiratory diseases and infections, cancer, cardiovascular […]

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