Fish oil is an edible food item that is abundant in docosahexaenoic acid/DHA, eicosapentaenoic acid/EPA, and other omega-3 fatty acids. Omega-3 fatty acids are very beneficial for the overall health, the immune system, and vital chemical reactions in the body. People who have fish on a regular basis may also suffer from inadequate intake of… Continue reading How much fish oil should I take?
Tag: benefits
Pistachio – Health Benefits, Nutrition, Facts
Pistachios are one of the most commonly consumed nuts as a popular snack, as well as an ingredient in sweets, desserts and other dishes. They are also consumed as a healthy snack as they not only control body weight but also reduce the risk of heart problems. Pistachios also contain fewer calories as compared to… Continue reading Pistachio – Health Benefits, Nutrition, Facts
Is soybean oil gluten free?
As the name suggests, soybean oil is processed from soybean seeds and is essentially a type of vegetable oil used all around the globe for cooking. Its richness in omega fatty acids has made it recommended oil by health practitioners. The scientific name of Soybean oil is “Glycine max”. Pure soybean itself is free of… Continue reading Is soybean oil gluten free?
Barley Water Benefits
Barley, one of the most important cereal grains is also known for its versatility in terms of health benefits. Since ancient times this cereal grain has been used as a staple diet for peasants, as animal fodder and most importantly as the inevitable source of fermentation for beer and various distilled beverages. Interestingly in the… Continue reading Barley Water Benefits