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How much fish oil should I take?

Fish oil is an edible food item that is abundant in docosahexaenoic acid/DHA, eicosapentaenoic acid/EPA, and other omega-3 fatty acids. Omega-3 fatty acids are very beneficial for the overall health, the immune system, and vital chemical reactions in the body. People who have fish on a regular basis may also suffer from inadequate intake of… Continue reading How much fish oil should I take?

Nausea during Period

Menstrual cycles in women may be accompanied by many other secondary symptoms, including nausea. It may be noted that different women experience different signs and symptoms during a period. Some of the common causes of nausea during period are listed below: Causes Nausea during period may be caused due to: Endometriosis: This pathological condition is… Continue reading Nausea during Period

Black Period Blood – What does it mean?

Menstrual cycle is undoubtedly the most inevitable yet the least desirable natural phenomena of female body. Although most of the women are not really aware of its repercussions, any change in the cycle is related to mental as well as physical changes in the body. Drastic changes also make a lot of women panic such… Continue reading Black Period Blood – What does it mean?