Black cohosh or Actaea racemosa, a perennial plant found in North America, is used for several ailments. It belongs to the buttercup family and is also known as snakeroot. Black cohosh is available in the form of capsule, tea and tincture. Although not supported by the theory, but black cohosh is said to work in… Continue reading Black Cohosh – Used to Induce Labor and Other Benefits
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Beef Liver – Nutrition
Beef liver is a very popular meat among non-vegetarians. It is rich in important nutrients such as vitamins, minerals, proteins and amino acids. An almost 70 gram of liver slice contains 5-10% of the daily value amount of fat, 2-4% daily value of sodium and 1-2% daily value of carbohydrates. It has approximately 130-140 calories.… Continue reading Beef Liver – Nutrition